If you are looking for massage in the Bellevue-Redmond area, I highly recommend Life Changes Massage near downtown Redmond.

Your body is your responsibility. By taking a holistic, proactive attitude toward health and wellness, you take charge of your life, finding the approaches and techniques that work best for you.

Massage therapy can be an important component of your healthy living plan. You'll find lots of massage information here, including benefits and research, types of massage, choosing a massage therapist, and more. Or learn about developing body awareness and relieving pain with somatic education.

I'm a licensed massage practitioner and had an active practice from 1997 to 2009. Although this site started as a way to market my massage business, the site grew into several hundred pages of information about massage therapy and healthy living, including stretching, exercise, self care, and the mind-body connection.

My intention is to provide information that can help you find ways to experience the benefits of becoming more relaxed, balanced, and pain free. The various approaches and techniques discussed can help you:

• reduce tension and stress,
• remove restrictions in the muscle and fascia,
• increase circulation in your body, and
• remove energy blockages that cause pain and ill health.

You can also visit my massage bookstore or massage supplies store. And, for professionals, I have a massage business section.

You can enjoy more vibrant health, overcome tensions, and get more out of life. Get started now browsing this site or search for what you want:

Custom Search