Massage Therapy Information
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Massage therapy, body awareness, somatics, and self care can help you live a healthy, vibrant life. The information on this site will help you get started.
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I am a licensed massage therapist and had an active massage practice from 1997 to 2009. Although this site started as a way to market my massage business, the site grew into several hundred pages of information about not only massage therapy but also healthy living tips, including self care for various conditions and circumstances, stretching, exercise, and relieving stress.
Your body is your responsibility. When you reduce tension, remove restrictions in the muscle and fascia, increase fluid circulation in your body, and remove energy blockages that cause pain and ill health, you can experience the benefits of becoming more relaxed, balanced, and pain free. Get regular updates by subscribing to my free newsletter.
If you are looking for massage supplies or products for either professional or home use, visit my online massage store. And if you are interested in aromatherapy and essential oils, visit my aromatherapy blog or site where you can buy quality essential oils.
If you are a massage professional or considering becoming one, I have a section on massage business and career resources. For marketing help, take a look at the Zero Cost Massage Marketing Techniques e-book, which shows you twelve ways to market massage without spending any money.
You can enjoy more vibrant health, overcome tensions, and get more out of life. Get started now browsing this site or search for what you want:
| Massage Newsletter Subscribe to this free wellness and massage newsletter exploring the world of massage, bodywork, somatics, aromatherapy, & related health/wellness and receive free self-care and aromatherapy ebooks. |
| Massage Therapy Information Guide to the massage therapy information on this Bellevue Massage Therapy site. |
| Types of Massage and Bodywork - Articles Hundreds of types of massage and bodywork are available to fit all needs. Read massage articles about different massage types. |
| Massage Techniques Massage techniques vary tremendously, from the gliding and kneading strokes of Swedish massage to the stretching of Thai massage to the pressure techniques of shiatsu. |
| Massage Therapy Business and Professional Resources Grow your massage therapy business with these massage business articles about marketing, education, and more. |
| How to Build Massage Web Site without Knowing HTML Build a massage web site without knowing HTML or hiring a Web designer by using Site Build It! |
| Massage Store Shop at The Massage Store for massage supplies and products for the professional massage therapist and for personal at-home use. |
| Massage Therapy Blog Massage therapy blog about massage, bodywork, somatics, aromatherapy, and other healthy living topics. |
| Stress Management Understand how stress affects your body, take the stress test, and learn strategies for stress management. |
| Your Exercise Program - Getting Started Tips for starting an exercise program and links to more exercise articles. Massage and an fitness program are a great combination. |
| Self Care Your guide to self care, including information about relaxation techniques, stress management, exercise and stretching tips, ergonomics, and self massage. |
| Somatic Education - Somatic Practices Somatic education is not a technique; it is a body-mind way of operating that relies on your awareness, desire, and ability to become more self-determining. |
| Stretching Techniques - Benefits of Stretching Regular stretching, properly done, helps maintain a flexible and supple body. To get you started, use these basic neck, back, hip, leg, and desk stretches for flexibility. |
| Essential Oil and Aromatherapy Information Aromatherapy information with articles on how to use aromatherapy, essential oils, and more. |
| Young Living Essential Oils Young Living Essential Oils are therapeutic-grade essential oils, not diluted with chemical and synthetic additives and carefully prepared to maintain plant integrity. |
| Massage Sitemap Sitemap for Massage Therapy, Wellness, and Self Care Information. |
| About Carol Wiley, LMP Carol Wiley, LMP, offered massage therapy in Bellevue, WA, from 1997-2009. She is now a freelance writer. |
| Contact Bellevue Massage Therapy Use the form on this page to contact Bellevue Massage Therapy and Carol Wiley, LMP. |
