Get started living a healthy, vibrant life with the massage therapy, body awareness, somatics, and self care information on this site. If you are looking for onsite chair massage in the Seattle/Bellevue area, click here.

If you are looking for massage supplies or products for either professional or home use, visit my online massage store. And if you use aromatherapy, visit my site where you can buy quality essential oils.

You'll find lots of massage therapy information here, including massage benefits and research, types of massage, choosing a massage therapist, and more. Or learn about developing body awareness and relieving pain with somatic education.

Your body is your responsibility. When you reduce tension, remove restrictions in the muscle and fascia, increase fluid circulation in your body, and remove energy blockages that cause pain and ill health, you can experience the benefits of becoming more relaxed, balanced, and pain free.

Massage therapy is great for these purposes. And you can do many things to help yourself, as you will see in the self care section, which includes information about relaxation techniques, ergonomics, self massage, and specific situations (insomnia, menopause, and more). Also visit my sections on stretching, exercise, relieving stress, and aromatherapy.

Massage Teddy Bear $14.29

For an all-in-one-place summary of information, take a look at my massage e-book, which contains lots of information to help you live a healthy life, full of energy and free of annoying aches and pains.

If you are a massage professional or considering becoming one, I have massage business and career resources. For marketing help, take a look at the Zero Cost Massage Marketing Techniques e-book, which shows you twelve ways to market massage without spending any money.

You can enjoy more vibrant health, overcome tensions, and get more out of life. Get started now!

Seattle Chair Massage Seattle Chair Massage - Carol Wiley, LMP, offers onsite seated chair massage for companies and special events.

Bellevue Massage Therapy, Bellevue, WA Listings of Bellevue massage therapists.

Free Massage Ebook The free massage ebook, Self-Care: Living a Healthy Life through Massage, Somatics, Exercise, Stress Management, and More shows you how to live a life full of energy & free of annoying aches & pains.

Massage Therapy Information Guide to the massage therapy information on this Bellevue Massage Therapy site.

Types of Massage and Bodywork Hundreds of types of massage and bodywork are available to fit all needs.

Somatic Education - Somatic Practices Somatic education is not a technique; it is a way of operating that relies on your awareness, desire, and ability to become more self-determining.

Stretching Techniques Regular stretching is essential to maintaining a flexible and supple body. To get you started, use these basic neck, back, hip, leg, and desk stretches.

Stress Management Understand how stress affects your body, take the stress test, and learn strategies for stress management.

Your Exercise Program - Getting Started Tips for starting an exercise program and links to more exercise articles.

Self Care Your guide to self care, including information about relaxation techniques, stress management, exercise and stretching tips, ergonomics, and self massage.

Essential Oil and Aromatherapy Information Aromatherapy information with articles on how to use aromatherapy, essential oils, and more.

Massage Therapy Business and Professional Resources Grow your massage therapy business: professional massage resources, articles, books, and more.

How to Build Massage Web Site without Knowing HTML Build a massage web site without knowing HTML or hiring a Web designer by using Site Build It!

Massage Newsletter Just the Right Touch is a massage newsletter exploring the wide world of massage, bodywork, and somatics.

Massage Therapy Blog Blog about massage therapy, bodywork, somatics, and related health and wellness topics.

About Carol Wiley, LMP About Carol Wiley, LMP, of Bellevue Massage Therapy.

Contact Bellevue Massage Therapy Use the form on this page to contact Bellevue Massage Therapy and Carol Wiley, LMP.

Massage Store Shop at The Massage Store for massage supplies and products for the professional massage therapist and for personal at-home use.