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Your guide to self care and healthy living tips, including information about relaxation techniques, stress reducers, exercise, ergonomics, and self massage.
Learn about the pelvic floor, the value of pelvic floor exercises (Kegels), and self care to help you overcome incontinence, prepare for and recover from childbirth, and overcome sexual dysfunction.
Grow your massage therapy business with these massage business articles and resources about marketing, education, and more.
When you buy a portable massage table, you get what you pay for. Use these tips to find a portable table that's right for you and your massage practice.
A portable massage chair is an essential piece of business equipment for massage therapists offering onsite chair massage. Learn about what to look for in a massage therapy chair.
Pilates exercises focus on developing strength in your core abdominal muscles. This mind-body system of conditioning also develops body awareness.
The typical massage therapist salary varies based on many factors. Massage therapist income is typically higher for self-employed practitioners than for those working for someone else.
Resources for marketing massage to help you learn marketing techniques to help your massage therapy practice soar.
Choosing a massage school for our massage education is a combination of knowing what you want, research, and gut instinct about what's right for you.
Foot reflexology and foot massage are different techniques. Get reflexology information and benefits and info on reflex zones.