Relieves depression, anxiety, and nervousness caused by hormonal changes
Increases circulation, which helps reduce swelling and improves the oxygen supply to the baby
Relieves muscular discomforts such as cramping, tightening, stiffness, and knots
Helps eliminate waste products, which can reduce fatigue and boost energy
Helps reduce pain and encourages relaxation to make labor easier
Always tell your massage therapist about your physical condition. Usually, you should not receive massage during pregnancy if you have any of the following conditions:
